Had a lovely lazy day today... no running, went and watched my better other half at a rowing regatta in Ross-on-Wye. I start my own attempt at rowing this Thursday evening... I am hoping it will provide a handsome distraction from miles of training. Spent a while online looking for running shoes to replace the cross-training shoes I tried out in the Langport 10k (with sore consequences)... found http://www.sportsshoes.com/ and ordered Brooks Beast trainers that I have previously bought from a specialist running kit shop... they are a half size smaller and purchased online, so fingers crossed that the whole thing works out!?!?
Upcoming events... might do a 10k at the end of September in Swansea with my Dad and fiancee (haven't decided)... originally thought to do a half marathon as pre-marathon prep. I am working on a training plan that should make my decision for me ultimately... watch this space ;o)