Started off feeling brilliant (see previous entry)... ended it feeling absolutely rotten. Work is really grinding me down at the moment, I have to tend to a machine every 8 hrs - - - which if you are sharp means that I can't sleep for more than about 6 hrs at a stretch. I really can't keep it up, and do all the things that I want to do... I have had to blow off an ergo session tonight because I am just plain shattered again.
Roll on the summer of running and rowing ;o)
First run of the season is looming - - - 10k Love Run around Cardiff in February :o)