Wednesday, January 04, 2006

New year resolution crazy

It seems that everywhere in the media there are articles tell us that January is depressing and that we should all have fitness resolutions... bah humbug... the media is depressing!!! Most of us are copping just fine with January ;o)

One useful site though was on msn.... Intermediate Marathon Training Plan via a health page titled Marathon Training Programmes. Impressive content msn, often the articles on health are fluffy and without much information, this one looks a cracker ;o)

No comments: