Yesterday saw training in the bay, there were actual rotations which seemed to work very well for most, there was a good buzz afterwards which might imply it did the squad good.
Later in the day saw the Captains dinner, an annual club event that involves lots of dressing up and consuming of food and drink whilst listening to speeches of the after dinner variety. There was an awful lot of drunkenness, and in a couple of cases to horrible excess. There will be an awful lot of sore heads this morning, hahaha!!!
It was good to enjoy the party in moderation knowing that my rowing and fitness is making moves in the right direction ;o)