I am really stuck on the sidelines watching all the New Years runners and exercisers glow and perspire... my groin injury has put me out for a few weeks. I am seeing the physio still, and luckily for me it seems to be responding to numerous stretching and heat pack applications. I had a session in the gym on the weekend that did it the power of good... sadly, as soon as I let up with the stretching and heating yesterday because of a course I had to attend it got a bit worse again. It is going to be a long slow road back to fitness. I just have my fingers crossed that I don't have to go down the road of medical specialists and surgeons knives.
The whole thing is simply frustrating, but at least for anow my rowing buddy is keeping the faith (not to quote Bon Jovi there perhaps I have to point out). I only hope that I can find my way back to full strength work on the water in whatever boat.