Thursday, April 24, 2008

Latest training table - busy week!

Training LogRowStretchRunErgoCircuitWeightsCycle
Mon/14/4/08.Yxtrainer.YLightY
Tue/15/4/08.Yxtrainer..BriefY
Wed/16/4/082x 2t.xtrainer + 20min...Y
Thu/17/4/08.Y.3x 8mins..Y
Fri/18/4/08......Y
Sat/19/4/082- 3t......
Sun/20/3/082- 4t.Y.....

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