Monday, July 18, 2011

Training table - week beginning Mon 18th July

I want to put this table at the bottom of the blogger page somewhere but still haven't found a format that does screw the whole page layout up completely! Anyway....

DateCycleRunStretchRowErgoCircuitGym
Mon5mi10.1miY....
Tues6.4mi.Y....
Wed5mi......
Thurs5mi5.7miY....
Fri6.4mi5.7miY....
Sat..Y....
Sun.11miY....
Week beginning Mon 18th July.

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