Been an up and down week - mileage up and weight down. Between the two I think I have run out of steam, I'm happy with training but very tired. Hopefully over the weekend things will rebalance a little, though I am unlikely to do very well with getting extra sleep in our house just now (our house seems to be set to sunrise time just now).
Looking forward to weighing in on Sunday morning, I am hoping the swank app will carry on doing its magic...
|Image 'ripped' from the iPhone app myfitnesspal, showing my 'progress'.|
Over the week I have been merrily blog tweaking, creating a new training tables page (see the tabs below my blog banner) to store my weekly activity logs, and generally trying to clean up the look of things. Any advice always welcome :-)