No exercise other than stretching today... well except for the regular stroll with the hound this morning. We get out most mornings for at least a trip round the block, although most of the time a stroll round along the river. I measured our strolls once or twice, but I forget how far we roam in a normal week and thats kinda how I like it. Our red hound does help keep me "on the move" in his own special way.
|Our faithful greyhound looking all noble by the river|