Tuesday, July 03, 2012

On the road again?

Today I managed to ride 12.5 miles on my bike and swim for 45 mins, neither of which were energetically as I was taking my daughter for a splash in the local pool basically. It was really very good to be on the move a little today, apart from being a little tired from the effort there didn't appear to be any ill effects for my lungs. One day does not a recovery make but the only way is up from here, I will be trying to do a little each day so that I can think about running in about 10 days time... fingers-crossed!

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