So yesterday I had an email - I know, I know, stand back - an email (new things those, I think they might catch on!). In the email was a reminder, a polite, warm, kind, note to say "there are 12 weeks until the Berlin Marathon"... at which point I frankly started worrying hugely.
I have not seen the last of the injury that kept me out of running the Milton Keynes marathon and training has been about as consistent as the injury - sometimes fine, but mostly just weak and wobbly.
Happily in the reminder was a link to a 12-week program so perhaps I'll be okay after having had to set aside the 20-week and 16-week plans already.
Anyone used a 12-week plan with a decent marathon run on the end of it?
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