Thursday, August 20, 2015


Yesterday was one of those hiccup days in the training plan when I didn't run. I was experiencing aches in my ankle - Posterior Tibialis tenderness to be exact - likely from pushing the pace and over striding on Tuesday night.

This is fine, I don't have to complete every run in the plan to be in good shape for race day.... but then I got the munchies! All I can say is I'm not proud, it was a hiccup, I probably needed the blowout on some level, and move over today is back to the training plan / food plan norm.

I hiccup therefore I am :-)

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