Along the way I had to miss my first go at the Admiral City of Newport half-marathon (Sunday 6th March) which didn't help my mood much. Eventually enough was enough and I just had to get out there and do something as I was desperate to run the Cardiff World Half Marathon Championships mass event this weekend just gone. All I had the opportunity to do was a fitness test to see whether it was even feasible to run, and then give it a go being as cautious as I could talk myself into being.
I was so desperate to run the WHMC event because of the untimely loss of two colleagues since the middle of December. Neither of them were close enough to be friends and I hadn't spoken to one for a couple of years, but the combined effect that they had on my career and the combined effect of their sudden demises left me wanting to do something.... run... run remembering them. I ran for charity in their memory but the money raising wasn't really the driver it was a more raw emotional thing (that I still haven't properly figured out).
After the event, my slowest ever, I feel a bit of the rawness has gone and more happily personally my body hasn't reacted as badly to running on no training as I'd feared. Indeed there have only been a few niggles in my back and 'just' the usual leg soreness. I might have gotten away with my stupid bullish emotional decision to run the thing.
I will try and get back on here some more as I do have other goals to chase this year, I just can't promise when. Hope your running has gone well.