I would like to report great feats of fitness endeavour, and of striding towards my target180 challenge... ah, no. Knee injury post-half marathon is lingering, back issue grumbling, and I seem incapable of sensible eating at the moment. There is not a lot else to add, except I am trying to work out how to break the funk and get the ever expanding wagon back on the road.
At this point I am just looking to keep things simple, win a few small fights and then get back into running and target180. I made a good start a few weeks back I need now to reboot and get back at it.