Well I will be trying to get back on the bike this week, last week (below) shows another week where I failed to keep that going. Work has been the main reason, though I can't deny that the cold and erratic weather does not have more than a little to do with it also.
| Training Log | Row | Stretch | Run | Ergo | Circuit | Weights | Cycle |
| Mon/26/11/07 | . | . | . | . | . | . | . |
| Tue/27/11/07 | . | . | yes | yes | . | . | . |
| Wed/28/11/07 | . | . | . | . | . | . | . |
| Thu/29/11/07 | . | yes | . | yes | . | . | . |
| Fri/30/11/07 | . | . | . | . | . | . | . |
| Sat/1/12/07 | yes | . | . | . | . | . | . |
| Sun/2/12/07 | . | . | . | . | . | . | . |
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