So here we go...
1) Shredding - yeap, I have begun leaping around my house under the instruction of a loud American woman on a DVD. I think some might recognise the DVD and indeed the presenter in question. This time around I am toying around with doing the whole 30-days of that there 30 day shred. Why? Well I am having a month break from the run mileage I was doing (I know, not that I was doing huge mileage) and addressing all around fitness, aka mixing things up a bit. All of this before launching my marathon training for next spring.
2) Marathoning - today I began the process of trying to register for the 2013 Berlin Marathon. Not having run outside the UK (in a race) I am slightly nervous about the undertaking, but I know Germany and I know Berlin pretty well so I am very motivated to try and get there. It is there 40th edition and I will be in my 39th year, we both began in 1974 so I am taking that as a nice resonance - that and the fact I was living there as a toddler in '74 also.
3) Noise - I am struggling a little at the moment with noise... I know odd thing to say, and perhaps it intimates to some that I am in deed getting older. Suffice it to say that with a busy household, a busy work place and a loud world I am treasuring moments of calm and silence a lot at the moment. Probably part of the reason I get a bit grumpy if I don't get out for my run sessions.
Diary - Weather very very Autumn with a threat of Winter. Grateful for being productive, not so grateful for the changing clocks this coming weekend here in the UK (half the daily commute is thrown into darkness).
No comments:
Post a Comment