Tuesday, August 31, 2021

Where I am - re-starting from a low baseline, and pulling out of events

 It it safe to say that I have been here before and no the way, but also that I know how long the journey is and how tough it will be to get to where I want to go. Two recent runs with the Pegasus Running club crew have shown me what I already knew in my heart about my current fitness level, and a recent trip to the GP surgery reminded me just how low I had let my fitness ebb. Recognising the problem is they say half the battle and I very definitely know that I have a battle ahead.

How bad is my fitness? Well lets just say that I am where I was before I started this blog, and am like then learning to run again. I have no dramatic injury, it is simply that I am simply unfit. I weigh too much for my physiology, and my body is labouring with exertion just now.

So, Brighton Marathon 2021 is a "no" from me unfortunately. This is a race that I really want to do but it will have to wait one more year, a year where I have a lot of work to do on myself (I am though happily signed up for next years race and will all being well have that option). For the time being I hope to ease back into running events with local series' and races.

The reason that I am pulling out of races and at a very low fitness ebb is multifactorial - so much so that it could really fall into the category of "well life got in the way" - between the pandemic, working from home, job insecurities, major family member ill health, other family issues, poor choices around food, and lack of recognition of my own health needs there is little wonder I am where I am.

As I said I know the road I want to travel and so lets go!