Meet the reason why I am getting a huge amount more walking done than I have been for some time...
... yeah, we have a new dog in the household. Another rescued former racing Greyhound, a doggie who through being not faster than her peers was thrown on the canine scrap heap. Her name thanks to our kids is Sali and she is a bundle of youthful energy with a puncheon for 'borrowing' socks and chewing small plastic objects!
It is so nice to have a dog again and not least amongst the many reasons that I'm enjoying it is that I get to talk longish brisk walks most days. I had almost begun to forget how good for me these walks are, but it only took a couple to remind me of what I had been missing. I haven't missed the occasional irresponsible dog owner or crazy cyclist then again maybe in a funny way I have missed that too. Though Sali doesn't know it she is already a part of my exercise landscape each week - I wonder if she's noticed we are going a little faster each day as my knee heals?
Cooler, overcast, moderate breeze - hoping to run again for the first time since the injury in the next couple of days.