Monday is a rest day in the training plan that I have doing my best to follow, so yesterday was a rest and it felt great. Not great because I had a day off, no it was great because my legs felt happy and like they could do running again the day after my double runs of the Cardiff10k / 2 hour long run (back-to-back). The proof of this apparent training progress will come tonight when I try a cheeky pacy 9 km with my running buddy.
With Berlin drawing closer and closer I really do hope this new found consistency of training pays off. Speaking of which I had my email confirmation details for picking up my race pack this morning... this sh!t is getting real... I am so looking forward to the event now. The excitement is really taking hold!!
I am running two marathons in a month for DiabetesUK - the Berlin marathon and then the Britol-to-Bath marathon - please, if you can support my double marathon madness at my JustGiving charity page.