The last three weeks through a combination of things I have found myself in a fitness slump, and good grief do I feel rubbish for it. A few pounds on, naff food eaten, too much sleep missed, not enough exercise - has all added up. I am trying to turn things around and get out of it by looking to new goals and challenges, but I haven't found one yet that really has grabbed my imagination. I hadn't realised how much goals have taken over the lead in my on the move activities.
Happily my wife has more than made up for my malaise and has completed her first triathlon. She is busy consolidating on that achievement, and I am more than a little envious right now of her drive. I will be watching how she takes on the next challenge and trying to take a leaf out of her book
