Apologies for the distinct lack of blogging, I have been very busy instagram'ing, strava'ing, and so forth but not sitting down to write and build blog posts. But then I realised that I have been missing writing about my running in a longer form, so I am trying to get back here a little more.
Running wise it was a brilliant start the year, a 10 week marathon training block that went about as well as any training plan ever has for me, and then I ran a half marathon. The Llanelli half went fabulously well, it was my fourth fastest ever, the bit that didn't go so well was the aftermath. As I healed up after the race it became clear that I had more than just little niggles, I had the kind of niggles that were going to keep me out of running for some time. The good part was that I really really really enjoyed the 10 weeks, and that I found lots of elements that worked for me.
At the end of the April I managed to get myself to the Newport Wales Marathon... more on that at the beginning of next week...