Monday, August 17, 2009

Last weeks training table

Slowly but surely getting back into all things active...

Training LogRowStretchRunErgoCircuitWeightsCycle
Mon/10/8/09.......
Tue/11/8/09.......
Wed/12/8/09.Y.4x 2k...
Thu/13/8/092X-Y.....
Fri/14/8/09.......
Sat/15/8/091XY.....
Sun/16/8/09.......

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