Friday was a training day off, I don't have too many aches or pains from the week, which is good cause I have a nice weekend out on the water planned ;o) My only worry is that I felt a tweak and twinge in my damage shoulder during the circuit doing press ups... it settled down last night but has been a little bit tender in certain positions.
I am sure it'll all get easier and better as I get fitter and stronger ;o)
I am sure it'll all get easier and better as I get fitter and stronger ;o)
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