Did an ergo session last night at the club, followed by an intro into free weights and the like in the club weights room. It all seems okay, but I have no idea what combination of the different exercises to do... that bit I will have to look into.
My thigh ache moved around to the groin area but was still not too trouble-some. I have circuits again Thursday night so that should be entertaining ;o)
We went out for a fab Chinese takeaway after the session in honour of my new job offer!?!?!?! yippee!!!!
Fantastically the feast didn't even affect my weight too much, I have lost a good few post Christmas pounds, it seems the trend winter vs. summer is continuing... but its days are numbered, it'll not repeat next winter ;o)
My thigh ache moved around to the groin area but was still not too trouble-some. I have circuits again Thursday night so that should be entertaining ;o)
We went out for a fab Chinese takeaway after the session in honour of my new job offer!?!?!?! yippee!!!!
Fantastically the feast didn't even affect my weight too much, I have lost a good few post Christmas pounds, it seems the trend winter vs. summer is continuing... but its days are numbered, it'll not repeat next winter ;o)
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