New training table for this week

The new blogger interface and I have had a falling out over my training tables. I used to keep the in progress version at the bottom of my page out of the way and post it when it was complete. I can't now seem to house it in the new template, all sorts of weird things occur, including very, very long gaps before a broken table appears. So I have had to go 'old skool' and using the simplest html I can muster build a table that works (see below). Whenever I try and do fancy things to the table in 'compose' mode it all goes badly wrong again. There must be something I am doing wrong to cause a conflict, but I can't see what.

Anyway, the training table, I find it useful to see how I have done week by week and where I am not getting on the move. The current table (which I will have to edit through the week in this post - see above), features no rowing related activity - simple reason I haven't enough hours in the day at the moment to divide between running training and rowing training. As I have signed up to run a 'competition' with running that is the basket I've popped all my eggs into. Fingers-crossed though I might get out on the water once a week starting sometime soon weekends permitting (ah, and weather permitting - summer has turned very strange here just now).

Date	Cycle	Run	Stretch	Row	Ergo	Circuit	Gym
Mon	5mi	8mi	Y	.	.	.	.
Tues	5mi	.	Y	.	.	.	.
Wed	5mi	6mi	Y	.	.	.	.
Thurs	5mi	.	Y	.	.	.	.
Fri	6mi	.	Y	.	.	.	.
Sat	.	Walk 2mi	Y	.	.	.	.
Sun	.	Walk 1mi	.	.	.	.	.

I am improving the look of this as I figure out what I was doing wrong. Any advice gratefully received :o)

Happy as I am that the activity is again 'on the move', my weight is resolutely sticking where it is (around 15st 5lb currently (215lbs)). This is a little disheartening as I can really feel the baggage when I am running. A loss of half a stone would make my joints a lot happier, this would be roughly where I was last time I tackled the half marathon distance. Like the fitness I know it will come, but it does mean I am going to have to work on staying patient.

As a footnote I find it strange that I have only just 'discovered' the draft function in the posting list, some 300+ posts later (I know, I can be a simpleton). See, apparently even humans learn! This is meaning that I pop a bunch of stuff on in the evenings and that log in and quickly post around mid-day when allegedly people might be looking for various blog musings to entertain them.